Cube Steak with Tomato Garlic Sauce
3 cube steak cut in half
1 tbsp baking soda
2 vine ripe tomatoes
3 cloves minced garlic
32 oz beef broth
2 tbsp tomato paste
salt and pepper to taste
1-2 cups flour
Directions
Season the steak with your choice of seasoning. Then coat the steaks in flour.
In the cast iron skillet add oil and heat the pan.
Add flour coated steak to the pan and cook until golden brown on each side. Remove them and set aside.
In the same pan begin making your sauce.
Add garlic and saute for about 30 seconds.
Next add tomato paste and tomatoes and mix until somewhat combined.
Add in beef broth and let everything cook down for about 5 minutes.
Add steaks back to the pan and cover. Cook on med to low heat until sauce starts to reduce and thicken a little and steak is tender.
Serve over white rice!
Shredded Beef
Beef
2.5-3.5lbs Beef chuck roast
Juice of two limes
2 cloves minced garlic
2 tbsp tomato paste
1 1/2 cup beef broth
2 tsp garlic powder
1 tsp onion powder
2 tbsp chili powder
1 tsp paprika
1 1/4 tsp salt
2 tsp cumin
1/2 tsp black pepper
1/4 tsp Cayenne powder
Mix all ingredients and cover the meat with it.
I used an instant pot on the beef setting for 1.5 hrs but you could put this in a crock pot as well for 6-8hrs or until beef is tender.
Once beef is done, shred it and serve it over cilantro lime rice.
Cilantro Lime Rice
2 cups of cooked rice
3 tbsp lime juice
2-4 tbsp butter
handful of fresh chopped cilantro
1/2 tsp salt
Combine all ingredients with rice and enjoy!
Chicken Pomodoro
Chicken
8-10 thin sliced chicken breast
3 tbsp olive oil
1 tsp Italian seasoning
1 tsp garlic powder
1 tsp onion powder
1/2 tsp paprika
1 1/2 tsp salt
1/2 tsp pepper
In batches and not to over crowd the pan, place seasoned chicken in the pan and cook over medium heat
Cook until chicken is brown and there no long any pink in the center
Repeat the steps until all chicken is cooked
Remove chicken from the pan and set aside
Sauce
1 small shallot
3 tbsp olive oil
1 medium onion
6 cloves minced garlic
2 tbsp tomato paste
1 package of cherry tomatoes (sliced in half)
2 cups chicken broth
1 handful of chopped fresh basil
Once sauce is made and started to simmer, over medium heat, add chicken back to the pan and let it cook for a few minutes.
Remove from heat and serve over rice, pasta or potatoes.
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Seasoned Baked Chicken
6 chicken thighs , bone in and skin on
Chicken Seasoning
3/4 tsp season salt
1 tsp garlic powder
1 tsp onion powder
1 tsp paprika
1/2 tsp black pepper
1/4 tsp thyme (optional)
Clean and season the chicken generously with this seasoning mix.
Bake at 400 degrees uncovered for about an hr
Sticky Chicken
Ingredients
4 boneless skinless chicken thighs
4 cloves of garlic
1 tbsp sushi vinegar
1 tbsp soy sauce
1/4 cup honey
2 tbsp butter
1/2 cup chicken broth
1 scallions chopped
2 cups cooked white rice
Directions
Thoroughly clean the chicken thighs removing excess fat and cut into chunks
Place chicken in a bowl then add salt and pepper
In a separate bowl mix soy sauce, honey, vinegar, and chicken broth
Over medium heat add butter to the pan
Once the butter is melted add the chicken and cook until it’s golden brown then add minced garlic cook until fragrant
Pour sauce mixture over chicken. Toss until thickened
Serve over rice and garnish with scallion
Savory Beef Tips
Ingredients
1 pack of stew meat
1 packet of Lipton soup,beefy onion flavor
2 cups beef broth
1 small onion sliced
2 tsp garlic powder
1 tsp onion powder
2 tbsp soy sauce
1 tbsp Worcestershire sauce
1 tsp Italian seasoning
2 tbsp butter
Directions
Add all ingredients to either a pan or the instant pot and let it cook down until meat is fork tender.
I used an instant pot for 30 mins then added flour and water mixture on the sauté feature until gravy thickened.
To thicken use 2-3 tablespoons flour 1/3 cup water
If you don't have an instant pot you can make this in a pan. It will just take your meat a bit longer to become tender.
I served mine over buttered noodles with parsley but you could serve over rice or potatoes as well.
One Pan Beef and Potatoes
Beef Marinade
2 tbsp soy sauce
1/2 tbsp Worcestershire sauce
3 tbsp olive oil
1tsp garlic powder
1 tsp onion powder
1/2 tsp chili powder
1/4 black pepper
For the beef I used stir fry beef since it’s already sliced.
Rinse the meat and add it to the bowl with the marinade. Let this sit for at least 1hr or longer if time allows.
Potatoes
4 russet potatoes
Roasted potato seasoning
Olive oil
Cut potatoes into wedges and drizzle generously with olive oil and roasted potato seasoning. Place beef on top of potatoes. Bake at 400 degrees for about 35-40mins or until potatoes are fork tender and beef is cooked to your desired temperature.
Garnish with parsley and cilantro and a squeeze of lime
Bruschetta Pasta
Bruschetta
1/2 of a small shallot
1 tomato
1/4 cup olive oil
1/4 tsp salt
3 small cloves garlic
1/2 tsp fresh lemon juice
1/2 tbsp dried parsley
Combine all the ingredients in a bowl and set aside
Shrimp
20 XL shrimp cleaned
2 cups panko bread crumbs
1 tbsp Italian seasoning
2 eggs
1/2 tsp salt
1/4 tsp pepper
1/4 cup Olive oil
2 tbsp Butter
Combine the Italian seasoning, salt and pepper to the breadcrumbs.
In separate dishes mix the eggs, shrimp and a pinch of salt and pepper. In your frying pan over medium heat add the olive oil and butter.
Coat the shrimp in the breadcrumbs
Fry the shrimp until the breading is a nice golden brown on the outside, about 2 minutes on each side.
Pasta
1/2 box Spaghetti noodles
Drizzle of olive oil
Salt to taste
Squeeze of fresh lemon
1/4 tsp garlic powder
Toss the pasta with the ingredients
Put the pasta on the plate, top with bruschetta and shrimp.
Add parmesan cheese to garnish
Beef and Broccoli
1 lb of stir fry beef or you can slice your favorite steak
In a bowl add your beef with a tbsp of baking soda to tenderize it. Let sit for 20-30 mins then rinse.
I bag of steam fresh broccoli or a nice size crown of fresh broccoli.
If you’re using fresh broccoli you can cut it rinse it and add it to the meat and sauce mixture when it’s done. Put a lid on it and let it steam. Once bright in color it’s ready to eat and enjoy.
If you’re using frozen broccoli, heat in the microwave as instructed and add once the sauce and beef is finished.
For the sauce
2 tbsp oyster sauce
3 tsp brown sugar
1 cup beef broth
2 tsp sesame oil
2 cloves minced garlic
2 tbsp soy sauce
Cook beef in
1 tbsp oil
1 tsp sesame oil
To thicken the sauce
2 tsp cornstarch
2 tbsp water
Chicken Bacon Ranch Pasta
2 chicken breast (sliced in half then chopped)
1 cup triple cheddar cheese
1 pack hidden valley ranch dip
1 bag wide egg noodles
5 slices of bacon
1/2 cup whole milk
1/2 cup heavy cream
1 spoonful of sour cream
Chop bacon in small pieces and fry. When crisp remove from pan and leave bacon grease.
Season chicken with the seasoning of your choice then add to the same pan and cook until golden brown and no pink in the center.
While meat is cooking boil your pasta. Once cooked, strain but reserve some pasta water
In a pot pour milk and cream along with ranch packet and bring to a boil. Remove from heat and add cheese and stir until smooth and combined.
Add pasta to the pan with chicken then pour sauce over and mix. Add a splash of pasta water then add a dollop of sour cream and mix.
Finish with bacon, cheese and parsley on top!
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